Since it's going to be difficult enough to start workouts again, I will probably start with the pilates. I chose this DVD because it came with the resistance bands; I really need to get my strength back up. The months that I spent in the hospital and on "house arrest" have diminished any little bit of strength I had built back up after having a baby. Pretty much I have about a year of inactivity.
Wish me luck! For those of you who are starting on a healthy new path, let me know so that we can keep up with each other.
I will most more details about my "heart healthy" diet end of it soon.
